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What is Health and Diseases

🎓 Class 8 Science CBSE Theory Ch 3 — Synthetic Fibres and Plastics ⏱ ~27 min
🌐 Language: [gtranslate]

This MCQ module is based on: What is Health and Diseases

[myaischool_lt_science_assessment grade_level="class_8" science_domain="chemistry" difficulty="basic"]

Probe and Ponder

Before we dive into the science of staying well, sit with these questions for a moment:

  • When you catch a common cold, how does your body fight back? Why does it feel worse some days and better on others?
  • Why do we rarely hear of typhoid or polio in our neighbourhood today, when they were common a generation ago?
  • Can climate change create new diseases, or help old diseases spread to new places?
  • Why do some groups of people — children, the elderly, people living in crowded areas — get affected more than others?

By the end of this chapter, you will be able to answer every one of these questions like a real health investigator.

3.1 What is Health?

Most of us think that being healthy simply means "not being sick". But the World Health Organization (WHO) gives a much richer definition:

WHO Definition: Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.

The Three Components of Health L2 Understand

💪
Physical Health
Fitness of the body — eating nourishing food, getting enough sleep, exercising, and having energy to play, learn, and work.
🧠
Mental Health
How we think and feel — managing emotions, handling stress, focusing on studies, and feeling calm and happy inside.
🤝
Social Health
Healthy relationships — loving family, supportive friends, respect in school and community, and a sense of belonging.

True health is the beautiful sum of all three: a healthy body + a healthy mind + happy relationships. If any one of them is missing, health is incomplete.

WHO Definition of Health Physical fitness, food, sleep Mental emotions, thinking Social family, friends, community COMPLETE HEALTH
Health sits at the intersection of physical, mental, and social well-being — not just the absence of disease.

3.2 Disease — When Health is Disturbed

When the body or the mind stops working normally, we say a person has a disease. Doctors and patients give two different kinds of clues that something is wrong:

Signs vs Symptoms

Signs (objective)Symptoms (subjective)
What others can observe about you — fever (measured by thermometer), rash, swelling, redness, yellow eyes.What you feel but others cannot see — pain, tiredness, headache, nausea, dizziness.

Good doctors pay attention to both. A child might feel weak (symptom) and have a fever of 102°F (sign) — together they tell a clearer story.

3.3 Types of Diseases

Diseases fall into two big families depending on whether they can spread from one person to another:

A. Communicable (Infectious) Diseases L1 Remember

These diseases spread from one person to another through tiny living invaders called pathogens. Pathogens include bacteria, viruses, fungi, protozoa, and sometimes worms.

Pathogens and the diseases they cause

PathogenDiseases they cause
BacteriaTuberculosis (TB), typhoid, cholera, tetanus
VirusCommon cold, flu, COVID-19, measles, chickenpox, polio, AIDS
FungiAthlete's foot, ringworm
ProtozoaMalaria, amoebic dysentery
Common Pathogens — Shapes & Relative Sizes Virus ~0.1 µm (tiniest) flu, COVID, polio Bacterium ~1–5 µm TB, cholera, typhoid Fungus ~5–50 µm ringworm, athlete's foot Protozoan ~10–50 µm malaria, amoebic dysentery Smaller Larger
Pathogens come in many shapes and sizes. Viruses are the smallest, protozoa the largest.

How do communicable diseases spread?

💨
Air (droplets)
Cough & sneeze droplets spread cold, flu, TB, COVID-19.
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Water
Dirty water carries cholera, typhoid, diarrhoea.
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Food
Stale or uncovered food causes food poisoning and hepatitis A.
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Vectors
Mosquitoes carry malaria, dengue; flies carry typhoid.
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Physical contact
Touching spreads chickenpox, scabies, ringworm.
Routes of Disease Transmission Infected 💨 Aircold, flu, TB 💧 Watercholera, typhoid 🍲 Foodfood poisoning 🦟 Vectormalaria, dengue 🤝 Contactchickenpox, scabies
Pathogens can travel from an infected person to a healthy one by five main routes.

B. Non-Communicable Diseases

These diseases do NOT spread between people. You cannot "catch" diabetes from your friend. Instead, they arise from inside the body due to:

  • Genetics — inherited from parents (thalassaemia, some cancers)
  • Lifestyle — poor diet, no exercise, stress, smoking (heart disease, diabetes, hypertension)
  • Deficiency — lack of vitamins/minerals (anaemia, scurvy, rickets)
  • Wear and tear — with age (arthritis, osteoporosis)

Common examples: diabetes, hypertension, cancer, heart disease, asthma, osteoporosis, arthritis. Because many of them are driven by how we live, they are often called "lifestyle diseases".

Communicable vs Non-Communicable Diseases Communicable • Caused by pathogens • SPREAD person-to-person • Sudden onset, short-term • Treated with antibiotics, antivirals, vaccines Examples: Cold, flu, TB, cholera, malaria, COVID-19 Non-Communicable • Caused by genes / lifestyle • DO NOT spread between people • Develops slowly, long-term • Managed by diet, exercise, medication, therapy Examples: Diabetes, hypertension, heart disease, cancer, asthma
Two families of diseases — each needs a different kind of prevention and care.

🎯 Try It: Disease Classifier L3 Apply

For each disease below, click Communicable or Non-Communicable. See if you get all 8 right!

1. Cholera
2. Diabetes
3. Malaria
4. Heart disease
5. Tuberculosis
6. Asthma
7. Chickenpox
8. Osteoporosis
🔬 Activity 3.1 — Map Your Family's HealthL4 Analyse
🤔 Predict first: In your family, which is more common — communicable diseases or non-communicable diseases?
  1. Over one week, ask each family member (gently!) about any illness they had in the past year.
  2. Make a simple table with columns: Name, Illness, Type (C or NC), How it spread/started.
  3. Count how many were communicable and how many were non-communicable.
  4. Was your prediction correct? In India today, the share of non-communicable diseases is rising — see if your family's data shows this trend.
Finding: In most Indian families, non-communicable diseases (diabetes, hypertension, back pain, asthma) now outnumber communicable ones (cold, flu, stomach infection). This is called the "epidemiological transition" — and it means prevention through lifestyle has become more important than ever.

📋 Competency-Based Questions

Meera's school recently had three students absent in one week. Aisha had fever and a runny nose, Rohan had patchy itching around his foot that his doctor called "athlete's foot", and Kabir was off school because his blood sugar went too high — he has had diabetes since age 7. Meera wonders if all three illnesses belong to the same category.

Q1. L2 Understand Which of Meera's friends had a non-communicable disease?

  • A. Aisha
  • B. Rohan
  • C. Kabir
  • D. All three
Answer: C. Kabir's diabetes cannot spread to others — it is non-communicable. Aisha (cold) and Rohan (athlete's foot, a fungal infection) both have communicable diseases.

Q2. L1 Remember List the five main types of pathogens that cause communicable diseases. (Short Answer)

Answer: Bacteria, viruses, fungi, protozoa, and worms.

Q3. L3 Apply A doctor notes "Temperature 39°C, red rash on arms" and the patient says "I feel dizzy and my head hurts". Separate these four observations into signs and symptoms. (2 marks)

Signs (observed by doctor): Temperature 39°C; red rash on arms. Symptoms (felt by patient): dizziness; headache.

Q4. L4 Analyse True or False — "If a disease is caused by a pathogen, it must be communicable." Justify. (3 marks)

Mostly True. A pathogen can transmit from one host to another, making the disease communicable. However, some pathogens (like tetanus bacteria from soil) enter a single person but don't spread person-to-person. So pathogen-based diseases are generally communicable, but the exact route of transmission matters.

Q5. L6 Create HOT: Climate change is making Indian summers longer. Predict two ways this could change the pattern of communicable diseases. (3 marks)

Hint: (1) Mosquitoes breed in warmer, wetter conditions, so vector-borne diseases like dengue and malaria can spread to new regions and last for more months of the year. (2) Warmer weather can cause faster spoiling of food and water sources, increasing food- and water-borne diseases like cholera and typhoid.

🔗 Assertion–Reason Questions

Assertion (A): The WHO definition of health includes mental and social well-being, not just the absence of disease.

Reason (R): A person can be free of any illness and yet feel deeply unhappy or socially isolated.

  • A. Both A and R are true, and R correctly explains A.
  • B. Both A and R are true, but R does not explain A.
  • C. A is true, R is false.
  • D. A is false, R is true.
Answer: A. Both statements are true, and the reason correctly explains why health must include mental and social dimensions.

Assertion (A): Diabetes can spread from one family member to another through touching.

Reason (R): Diabetes is a non-communicable disease caused mainly by lifestyle factors and genetics.

  • A. Both A and R are true, and R correctly explains A.
  • B. Both A and R are true, but R does not explain A.
  • C. A is true, R is false.
  • D. A is false, R is true.
Answer: D. A is false — diabetes does not spread by contact. R is true and actually disproves A.

Assertion (A): Signs and symptoms mean the same thing.

Reason (R): Signs are what a doctor can observe, while symptoms are what the patient feels subjectively.

  • A. Both A and R are true, and R correctly explains A.
  • B. Both A and R are true, but R does not explain A.
  • C. A is true, R is false.
  • D. A is false, R is true.
Answer: D. A is false — signs and symptoms are different. R correctly explains the difference.

💡 Did You Know?
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